- Apana is located in the lower extremities and is responsible for excretion. It is related to the earth element.
- Vyana is located all over the body. It enables circulation and is related to the water element.
- Samana is located in the navel. It regulates metabolism and digestion and is related to the fire element.
- Prana is located in the chest and lungs and is responsible for breathing. It is related to the air element.
- Udana is located in the throat and enables speech and communication. It is related to the ether element.
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